Skin Care Series: Regimen

Let's Talk Skincare:

Basic Skincare Regimen 

 Below is an example of a basic skincare regimen

This skincare regimen is just for use as a guideline, feel free to customize as you see fit for your particular skin type 

Your Guide:

q Step 1- Cleanse: The skin needs to be cleansed at least once a day.  Use a cleanser that doesn’t strip the skin of natural oils. I prefer using a soap or foaming cleanser.  Do not use a soap that is formulated for the body or a bath soap; these choices will strip the skin and leave you feeling tight and dry. (Dry Skin: Use a rich (cream) cleanser; Oily Skin: Cleanse the face at least twice a day to prevent dirt and oil build up)   
   

q C. Janae’s Picks: Biore 4 in 1 Detoxifying foam cleanser $6-$7

Ambi Complexion Cleansing Bar $1.99

q Step 2- Exfoliate: Use an exfoliating cleanser twice a week in place of your daily cleanser (Step 1).  Exfoliation encourages cell turnover and dead skin removal.  Can be used on all skin types.

qStep 3- Mask: All skin types can benefit from using treatment masks.  Masks may be used weekly, bi-weekly or on a monthly basis depending on the needs of your particular skin type.  Choosing a mask that contains cucumber, aloe or chamomile will prove to be beneficial and soothing to your skin. 

q Step 4- Toner: Toners are completely optional, but I highly recommend them. They can assist in removing oil and dirt left behind by your cleanser or they can be used prior to cleansing as a pre-cleanser.   Toners are most beneficial for oily skin and persons that wear a lot of makeup.  During the summer, you will notice your skin is more oily and a toner may prove to be essential during this time.    
  

qC. Janae’s Picks: Clean and Clear Deep Cleansing Astringent (formula’s based on skin types) $3.99

Witch Hazel $3-$7

q Step 5- Moisturizer: Hydration…the most important step in skincare!  Moisturizers serve as a protective barrier between your delicate facial skin and harsh environmental surroundings.  The right moisturizer will extenuate the look, health and feel of your skin.   

C. Janae’s Picks: Cetaphil Daily Facial Moisturizer $11.99

Disclaimer

I am an Esthetician; licensed skincare specialist. I am not a dermatologist.  The information contained in the Skin Care Series sections of this blog are personal tips and information I obtained through school and through experience working with persons of different skin types.  These guides and tips are intended for use as a basic skincare guide only.  

Caring for your skin should be just as important as caring for your heart, lungs and other vital organs.  If you are experiencing a serious skin disorder or abnormalities of the skin, you should seek the aid and treatment of a licensed dermatologist immediately.